This workshop is for anyone looking to grow their practice. We will break down postures you may have seen in class and wanted to ask questions on how to get into that pose. We will come up with places to go and ways to play when teachers offer for you to “take it where you want” or freedom on your mat to play and practice. Space to play, ask questions, and grow.
Sunday, February 4
2:00 – 3:30pm
$30 registration fee
Come with a yoga mat and an open mind.
This arm balance workshop will focus on the following poses:
CLICK HERE TO TAKE FLIGHT!