Get ready to embark on a journey to wellness at our upcoming THRIVE WELLNESS Kick Off event! Join us for a morning dedicated to mental health and self-care, filled with rejuvenating activities and enlightening workshops. This is a free event open to everyone looking to prioritize their mental well-being.
Event Details: Sat Jan 27th
8:45 AM – 10:45 AM
MELO MASSAGE AND STRETCH: Indulge in the ultimate relaxation with FREE 10-minute massage sessions and breathwork for mindfulness and clarity. Let the stress melt away!
10:45 AM – 11:30 AM
Cultivating Joy/Finding Happiness WORKSHOP & FIRESIDE CHAT: Dive into a 45-minute workshop led by the incredible Dr. Christa Schmidt, followed by a lively Q&A session. Discover the secrets to joy and happiness!
Guest Speaker: Dr. Christa Schmidt from New Connections Counseling.
This event is not just about wellness; it’s about creating new connections and fostering a community that cares about mental health.
Mark your calendar, set your alarms, and join us for a morning of self-discovery and joy! Don’t miss out on the chance to prioritize your well-being and connect with like-minded individuals.
Admission is FREE! Spread the word, bring a friend, and let’s make this Kick Off event a celebration of mental health and happiness!